Enfield residents can boost their cycling confidence this autumn through a free Basic Bike Maintenance course, organised by Enfield Council’s Journeys and Places team. The five-hour workshops, open to anyone over 16, will teach essential skills such as puncture repair, brake adjustment and chain care. Sessions take place on 13 and 27 September at Wheatsheaf Hall, Bush Hill Park, and on 11 and 18 October at Westbourne Hall, Edmonton. Each workshop has 10 free places, but you need to book to secure your place.